The Sunshine Vitamin
Vitamin D is nick named the sunshine vitamin because of our bodies capacity to absorb it from the sum when exposure is adequate. However, Ireland’s northerly latitude and lengthy winters means that we have one of the highest rates of Vitamin D deficiency in the industrial world.
Why Vitamin D?
We added Vitamin D to our frozen yogurt because it helps our body absorb and utilise more of the calcium that was always in your smoothie.
Vitamin D also;
- Helps normal muscle function
- Contributes to the normal function of the immune system
- Helps maintain bone structure
The Nutrition bit
We are fortifying our smoothies with Vitamin D3. The amount and RDA per cup size is detailed below.
