Healthy Halloween Fruit Treats

With Halloween around the corner, it's inevitable your children will come home with bags and bags and bags of sweets from a long night of trick-or-treating. We wanted to give you some ideas for sweet treats you can make at home for those trick-or-treaters or those Halloween parties. These are fantastic to make and even [...]

2017-04-03T23:42:48+00:00 October 24th, 2016|

Your Smoothies Fortified With VitaminD

The Sunshine Vitamin Vitamin D is nick named the sunshine vitamin because of our bodies capacity to absorb it from the sum when exposure is adequate. However, Ireland's northerly latitude and lengthy winters means that we have one of the highest rates of Vitamin D deficiency in the industrial world.   Why Vitamin D? We [...]

2017-04-03T23:42:48+00:00 October 14th, 2016|

Frozen Grapes

Looking for a tasty little snack? Frozen grapes are the way to go. Simply wash and place grapes individually on some skewer sticks and place in the freeze. When you are peckesh just grab and go! You can also add other fruits to the skewers sticks also maybe banana and strawberries to mix it up [...]

2016-10-10T14:37:44+00:00 October 10th, 2016|

Smoothie Fun For Parents and Kids

We all love a good smoothie, right? Mixing fresh or frozen fruit with yogurt and other delicious superfoods, makes a smoothie taste delicious and jam packed with superfoods. What’s not to love? However, if you have kids you know all too well that they will come up with any excuse not to like something. This [...]

2017-04-03T23:42:49+00:00 October 4th, 2016|