Smoothie Fun For Parents and Kids

2017-04-03T23:42:49+00:00 October 4th, 2016|

We all love a good smoothie, right? Mixing fresh or frozen fruit with yogurt and other delicious superfoods, makes a smoothie taste delicious and jam packed with superfoods. What’s not to love? However, if you have kids you know all too well that they will come up with any excuse not to like something. This [...]

#Swap4aSmoothie

2017-04-03T23:42:49+00:00 September 23rd, 2016|

This month we're taking healthy eating head on! We are swapping some of our favourite foods we know aren't too good for us with a smoothie/juice alternative. Here are some food items we will be swapping for smoothies and juices this month; Berry Cheesecake: We're going to have a Berry Blitz smoothie instead of the cake as [...]

Ava Avocado

2017-04-03T23:42:49+00:00 September 23rd, 2015|

limited edition avocado range now in store... Avocado is a fruit though often treated like a vegetable which originated in Mexico and Central America. Avocado’s flavoursome creamy texture makes it an excellent mixer and is no longer just the star of Mexican food and can be found in many pasta, sushi and salad dishes.  We [...]

Daily beetroot juice lowers blood pressure

2017-04-03T23:42:49+00:00 July 7th, 2015|

Drinking a daily cup of beetroot juice has been shown to significantly lower blood pressure among patients with high blood pressure, according to scientists from Queen Mary University of London. Patients with high blood pressure who drank a daily 250ml glass of beetroot juice experienced an average decrease in blood pressure of about 8/4 mmHg [...]